Eight Vegetarian Friendly Food - Easy Plant-Based Recipes:

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Chickpea Curry: In a pan, sauté chopped onions and garlic until soft. Add diced tomatoes, chickpeas, and curry powder. Simmer for 15 minutes and serve with rice or naan bread.
Lentil Soup: In a pot, combine lentils, chopped carrots, celery, onion, and vegetable broth. Bring to a boil, reduce heat and simmer until the lentils are soft. Add salt and pepper to taste.
Black Bean Tacos: Heat up a can of black beans and mash them with a fork. Add in diced onion, garlic, and spices such as cumin and chili powder. Serve in a taco shell with your favorite toppings such as avocado, salsa, and lettuce.
1. Quinoa Salad: Cook quinoa according to package directions. Toss with chopped tomatoes, cucumbers, red onion, and feta cheese. Drizzle with olive oil and lemon juice.
2. Roasted Vegetables: Cut up your favorite vegetables such as sweet potatoes, broccoli, and bell peppers. Toss with olive oil and roast in the oven until tender. Serve as a side dish or add to a salad.
3. Avocado Toast: Toast bread and spread mashed avocado on top. Add sliced tomatoes, salt, and pepper. Optional toppings include sliced radish or a fried egg.
Hummus and Veggie Wrap: Spread hummus on a wrap, and add sliced cucumber, tomato, and lettuce. Roll up and enjoy.
These are just a few easy and delicious vegetarian-friendly recipes. There are countless other plant-based meals you can try, and many online resources to help you find inspiration and ideas for cooking vegetarian food.

Bilal khan